What are cookies?

Cookies are small text files placed on your browser by websites. They help make websites work, or work more efficiently. They also "remember" some of your preferences, so you don't have to set a preference again every time you switch to a different page on the same website.

If cookies are a concern for you, you may like to regularly clear your cookies on your browser or use a private browser mode. Check your browser settings for these options.

Essential cookies

Here is the list of essential cookies used on the Koha online catalogue.

Some of these depend on settings chosen by the library team; therefore all the cookies listed may not apply to this site.

Storage	Name	Value	Expiration	Description
Cookie	CGISESSID	Session ID	Until logout or end of session	Session cookie
Cookie	KohaOpacLanguage	Language code	3 years	Stores the language the user selected, so the online catalog will appear in that same language the next time it is visited.
Cookie	form_serialized form_serialized_limits	Search terms and limits	End of session or when the advanced search page is accessed again.	jQuery cookie. Stores search terms and limits of the last advanced search. Set when an advanced search is submitted.
Cookie	search_path_code	ads (fewer) or exs (more)	End of session or when the advanced search page is accessed again.	jQuery cookie. Related to serialized_form* cookies. Stores if the advanced search form was used with 'More options' or 'Fewer options'.
Cookie	num_paragraph	Count of search options added	End of session or when the advanced search page is accessed again.	jQuery cookie. Used to store the number of created options when user selects 'More options' in advanced search to increase search boxes.
Cookie	bib_list	List of record IDs (biblionumbers) separated by /	End of session or until the cart is emptied.	Stores cart contents in the online catalog. Set when records are added to the cart for the first time.

Non-essential cookies

The library team may create additional cookies. These are optional and will require your agreement before they are used.

If any non-essential cookies are created, they will appear below.

Your search returned 37 results.

Results
		Fast asleep: how to get a really good night's rest by Mosley, Michael Publication details: London : Short 2020 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELLBEING 613.79. Place reservation Add to folder (remove)
		No more fatigue: why you're so tired and what you can do about it by Challem, Jack Publication details: Hoboken : John Wiley & Sons 2011 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 616.04. Place reservation Add to folder (remove)
		Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness by Black, Anna Publication details: London : CICO Books 2018 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 616.86. Lists: LTHTR- Mindfulness. Place reservation Add to folder (remove)
		The rough guide to men's health by Bradley, Lloyd [1955-] Publication details: London : Rough Guides 2009 Availability: Items available for loan: Tameside and Glossop NHS Library (1)Class number: W560. Place reservation Add to folder (remove)
		4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley. by Mosley, Michael Publication details: London : Octopus Publishing, 2023 Availability: Not available: Mersey and West Lancashire NHS Library (St Helens and Knowsley): Issued (1). Place reservation Add to folder (remove)
		Fundamentals of sleep technology by Butkov, Nic Lee-Chiong, Teofilo Edition: 1st Publication details: Philadelphia: Lippincott Williams & Wilkins, 2007 Availability: Items available for loan: Liverpool Heart and Chest NHS Library (1)Class number: IJQ. Place reservation Add to folder (remove)
		An occupational therapist's guide to sleep and sleep problems / edited by Andrew Green and Cary Brown ; foreword by Michael Iwama. by Green, Andrew, 1957 February 4- Brown, Cary (Professor) Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2015 Other title: Sleep and sleep problems Availability: Items available for reference: Mid Cheshire NHS Library: Not for loan (1). Add to folder (remove)
		No cover image available Sophrology for beginners: Simple techniques for relaxation and wellbeing by 50minutes.com Publication details: 50minutes.com 2018 Online resources: [Athens required] Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Add to folder (remove)
		Atlas of polysomnography by Geyer, James D Carney, Paul R Payne, Troy A Edition: 2nd Publication details: Philadelphia: Lippincott Williams & Wilkins, 2010 Availability: Items available for loan: Liverpool Heart and Chest NHS Library (1)Class number: IJQ. Place reservation Add to folder (remove)
		The business of sleep : how sleeping better can transform your career by Culpin, Vicki [1971-] Language: English Publication details: London : Bloomsbury Business 2018 Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: POP CUL. Place reservation Add to folder (remove)
		Overcoming depression and low mood: a five areas approach by Williams, Chris [Dr.] Edition: 2nd Publication details: London : Hodder Arnold 2006 Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF-HELP 616.8527 WIL. Items available for reference: Mid Cheshire NHS Library: Not for loan (1)Class number: Leighton Department. Lists: MCHFT - Reading Well. Place reservation Add to folder (remove)
		Oxford case histories in sleep medicine by Makker, H et al Series: Oxford Case Histories Publication details: Oxford : Oxford University Press 2015 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WM 188. Place reservation Add to folder (remove)
		Eat to sleep: 80 nourishing recipes to help you sleep well every night by Thomas, Heather Tierney, Alina Publication details: London : Vermilion 2018 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 641. Place reservation Add to folder (remove)
		Sleep management in nursing practice: an evidence-based guide by Morgan, Kevin Closs, S Jose Language: English Publication details: Edinburgh : Churchill Livingstone 1999 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 188. Place reservation Add to folder (remove)
		An occupational therapist's guide to sleep and sleep problems by Green, Andrew [1957 February 4-] Brown, Cary [(Professor),] Publication details: London; Philadelphia : Jessica Kingsley Publishers 2015 Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 616.849 GRE. Place reservation Add to folder (remove)
		No cover image available Relaxation for dummies by Alidina, Shamash Series: For Dummies series Edition: 1st Publication details: Chichester : John Wiley 2012 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy. Place reservation Add to folder (remove)
		Life time: the new science of the body clock, and how it can revolutionize your sleep and health by Foster, Russell Publication details: UK : Penguin Life 2022 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 616.86. Place reservation Add to folder (remove)
		The nocturnal brain by Leschziner, Guy Publication details: London : Schuster 2019 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: FACT 616.84. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: FACT 616.84. Wirral NHS Library (1)Class number: WL724. Place reservation Add to folder (remove)

Privacy policy - Accessibility statement -Membership Terms & Conditions - About us