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Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness

By:

Black, Anna

Publication details: London : CICO Books 2018Description: 1 volume : illustrations (colour) ; 24 cmISBN:

1782495606

Subject(s):

List(s) this item appears in: LTHTR- Mindfulness

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 616.86 (Browse shelf(Opens below))	Available		TC13508

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Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness

North West
Knowledge and Library Services