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LTHTR - Stress

This list contains 66 titles

Stress control by
Publication details: 2017
Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 155.9 Wellbeing. Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 155. Mid Cheshire NHS Library (1)Class number: SELF-HELP 155.9042 WHI. Tameside and Glossop NHS Library (1)Class number: WLM228. Not available: Bolton NHS Library: Issued (1). Greater Manchester Mental Health NHS Library: Issued (1).
Stress less: how to stop freaking out and live life to the full by
Publication details: Chichester : Summersdale Publishers 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 155.
Lists:
Stress less: stop stressing, start living by
Publication details: Avon : Adams Media 2017
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 155.
Lists:
Stress-related illness: advice for people who give too much by
Publication details: London : Sheldon Press 2019
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 155.
Lists:
Stress: the psychology of managing pressure by
Publication details: London : Dorling Kindersley 2018
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 155.
Lists:
Stressilient by
Publication details: LONDON : Collins 2022
Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Issued (1).
Lists:
The burnout solution: 12 weeks to a calmer you by
Publication details: Dublin : Gill Books 2018
Online resources:
Availability: Items available for reference: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1)Class number: E-book. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1)Class number: E-book.
Lists:
The essential guide to burnout: overcoming excess stress by
Publication details: Oxford : Lion Books 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 155.
Lists:
The instant mood fix: emergency remedies to beat anxiety, panic or stress by
Publication details: London : Happy Place 2021
Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: WELL WM 426 REM. Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Issued (1).
The less stress lifestyle: regain control and rediscover happiness by
Publication details: London : Headline Publishing Group 2017
Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Issued (1).
Lists:
The now habit: A strategic program for overcoming procrastination and enjoying guilt-free play/ Neil Fiore by
Edition: Revised and updated edition.
Publication details: London: Ebury Edge, 2023
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 155.232.
Lists:
The pressure principle: handle stress, harness energy and perform when it really counts by
Publication details: UK : Penguin Life 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 155.
Lists:
The relaxation and stress reduction workbook by
Edition: 6th
Publication details: Oakland, CA : New Harbinger 2008
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 155. Lancashire and South Cumbria NHS Library (2)Class number: Harbour, ... Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: WELL WM 425.5.R3 DAV. Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Class number: 155.9042 DAV. Tameside and Glossop NHS Library (1)Class number: WLM229. Wirral NHS Library (1)Class number: WLM229.
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The self-care project: how to let go of the frazzle and make time for you by
Publication details: London : Orion Spring 2017
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 613.
Lists:
The stress solution : the 4 steps to reset your body, mind, relationships & purpose by Language: English
Publication details: UK : Penguin Life 2018
Availability: Items available for loan: Bridgewater Community NHS Library (1)Class number: Wellbeing. Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Issued (1).
Lists:
The tao of stress:how to calm, balance and simplify your life by
Publication details: USA : Newharbinger 2013
Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Issued (1).
Lists:
The upside of stress: why stress is good for you (and how to get good at it) by
Publication details: London : Vermilion 2015
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 155.
Lists:
The wellbeing workout: how to manage stress and develop resilience by
Publication details: Cham, Switzerland : Palgrave Macmillan 2019
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 155.
Lists:
Thriving under stress: harnessing demands in the workplace by
Publication details: Oxford : Oxford University Press 2015
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: HF 100.
Lists:
Toxic stress: a step-by-step guide to managing stress by
Publication details: London : Orion Spring 2010
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 155.
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