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LTHTR- Mindfulness

This list contains 70 titles

101 ways to live well: mindfulness, yoga and nutrition tips for busy people by
Publication details: London : Lonely Planet 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 613.
21 day mindfulness challenge: learn to live in the moment by
Publication details: London : John Murray 2022
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1.
A mindfulness guide for survival: a workbook by
Publication details: London : Welbeck 2021
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1.
A mindfulness guide for the frazzled by
Publication details: London : Hamish Hamilton 2016
Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 158.1 Wellbeing. Greater Manchester Mental Health NHS Library (1)Class number: WM 507 WAX. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1. Liverpool Women’s NHS Library (1)Class number: HAW WAX. Mid Cheshire NHS Library (1)Class number: SELF-HELP 158.1 WAX . Tameside and Glossop NHS Library (1)Class number: WM507. Wirral NHS Library (1)Class number: WM507. Not available: Bolton NHS Library: Issued (1). Mersey and West Lancashire NHS Library (St Helens and Knowsley): Issued (1).
A mindfulness guide for the frazzled by
Publication details: London : Penguin 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1. Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Class number: 158.1 WAX.
A mindfulness-based stress reduction workbook by
Publication details: Oakland, CA : New Harbinger Publications 2010
Online resources:
Availability: Items available for reference: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1)Class number: E-book. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1)Class number: E-book.
Being well (even when you're sick): mindfulness practices for people with cancer and other serious illnesses by
Publication details: Boston : Shambhala Publications 2012
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 616.015.
Brilliant mindfulness: how the mindful approach can help you towards a better life (Includes DVD) by
Publication details: London : Pitman Publishing
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1. Mid Cheshire NHS Library (1)Class number: 158.12 REZ.
Compassionate mind workbook: a step-by-step guide to developing your compassionate self by
Edition: 1st
Publication details: Edinburgh : Robinson 2017
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 152.4. Not available: Greater Manchester Mental Health NHS Library: Issued (1).
De-junk your mind: simple solutions for positive living by
Publication details: London : Penguin 2005
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.
Declutter your mind: how to stop worrying, relieve anxiety, and eliminate negative thinking by
Publication details: USA : Old Town 2019
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.
Delivering compassionate care: a mindfulness curriculum for interdisciplinary healthcare professionals by
Publication details: Cham : Springer 2022
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: W 18.
Facing the storm: using CBT, mindfulness and acceptance to build resilience when your world's falling apart by
Publication details: Hove : Routledge 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1.
Freedom from anxious thoughts and feelings: a two step mindfulness approach for moving beyond fear and worry by
Publication details: Oakland : New Harbinger 2019
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 616.83.
Full catastrophe living: how to cope with stress, pain and illness using mindfulness meditation by
Publication details: London : Piatkus 1991
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1.
Handbook of mindfulness-based programmes : mindfulness interventions from education to health and therapy / edited by Itai Ivtzan. [electronic resource] by Publisher: London : Routledge, 2020
Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). LKS for NHS Ambulance Services in England (LKS ASE): Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1). Lancashire and South Cumbria NHS Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library (Royal Liverpool): Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Mersey and West Lancashire NHS Library (Southport and Ormskirk): Not for loan (1). Mersey and West Lancashire NHS Library (St Helens and Knowsley): Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Wirral NHS Library: Not for loan (1).
Here and now: an interactive mindfulness book by
Publication details: London : Thorsons 2017
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1.
How to be mindful by
Publication details: Chichester : Vie Books 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1.
How to train a wild elephant & other adventures in mindfulness by
Publication details: Boston, Massachusetts : Shambhala Publications 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1.
Living with the enemy: coping with the stress of chronic illness using CBT, mindfulness and acceptance by
Publication details: Abingdon : Routledge 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WM 425.
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