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The anxiety journal : exercises to soothe stress and eliminate anxiety wherever you are by
Publication details: London : Boxtree 2017
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: ALT WELL.
Tips and hints for people with Parkinson's / Parkinson's UK, [Annette Hand, Philippa Greenslade] by
Publication details: London : Parkinson's UK, c2015
Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF HELP 616.833 PAR.
Living with Parkinson's / Parkinson's UK, [Annette Hand, Sharon Holland, Stella Gay] by
Publication details: London : Parkinson's UK, c2015
Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF HELP 616.833 PAR.
Help yourself to live longer by
Edition: [New] ed.
Publication details: London : Teach Yourself 2010
Availability: Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1)Class number: GUILD.
Self-management in chronic illness : principles, practice, and empowerment strategies for better health by Language: English
Publication details: Cham : Springer 2022
Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 616.044 FRA.
The female factor : making women's health count - and what it means for you / Hazel Wallace. by
Publication details: London: Yellow Kite, 2022
Availability: Items available for loan: Liverpool University Hospitals NHS Library - Royal Liverpool (1)Class number: WA 309 WAL.
Overcoming low self-esteem by Series: Overcoming series
Publication details: New York; London : New York University Press; Robinson 2006
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (5)Class number: Eating Disorders, ...
How not to lose it : be the boss of your mental health by
Publication details: London : Scholastic 2019
Availability: Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1)Class number: ALT-WELL.
Overcoming low self-esteem (part 1) by Series: Overcoming series
Publication details: New York; London : New York University Press; Robinson 2006
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (5)Class number: Eating Disorders, ...
This book could save your life : the real science of living longer better by Language: English
Publication details: London : John Murray 2021
Availability: Not available: East Cheshire NHS Library: Issued (1).
The Long Covid handbook by
Publication details: London : Cornerstone Press 2022
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1).
Overcoming low self-esteem (part 2) by Series: Overcoming series
Publication details: New York; London : New York University Press; Robinson 2006
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (5)Class number: Eating Disorders, ...
A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever / Jesse N. Mills, with Will Cockrell by Publisher: New York, NY : Artisan, 2021
Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: WELL WA 306 MIL.
The wellbeing activity book : self-care activities through the seasons / Amy Birch ; illustrated by Kat Kalindi. by Publisher: London : Michael O'Mara Books Limited, 2022
Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: WELL WM 450.5.R4 BIR.
Promoting health in old age : critical issues in self health care by Series: Rethinking ageing
Publication details: Buckingham : Open University Press 2000
Availability: Items available for loan: Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Class number: 613.0438 BER.
A practical guide to the self-management of lower back pain : a holistic approach to health and fitness by Language: English
Publication details: Milton Keynes : AuthorHouse UK 2018
Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 617.564 Wellbeing.
Eat more, live well : enjoy your favourite food and boost your gut health with the diversity diet by Language: English
Publication details: London : Penguin Life 2021
Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: WELL WB 400 ROS.
Everyday wellness : 12 steps to a healthier, happier you by Language: English
Publication details: London : HQ 2022
Availability: Items available for reference: Mersey and West Lancashire NHS Library (Southport and Ormskirk): Not for loan (2)Class number: WELL WM 460.5.M6, ...
Self-care for allied health professionals : from surviving to thriving by Language: English
Publication details: London : Routledge 2021
Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 613 BAT. Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: WA 475 BAT.
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