How to be a well being : unofficial rules to live every day / Dr Andy Cope, Jim 'Pouli' Pouliopoulos, and Sanjeev 'San' Sandhu ; illustrations by Amy Bradley.
Publisher: Chichester, West Sussex, United Kingdom : John Wiley & Sons Ltd, 2020Copyright date: ©2020Description: xxv, 194 pages : color illustrationsContent type:- text
- computer
- online resource
- 9780857088697
- 0857088696
- 9780857088703
- 085708870X
- 158
- BF575.H27
Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book, Standard Loan (4 weeks) | East Cheshire NHS Library Main Shelves | Wellbeing | 158.1 COP (Browse shelf(Opens below)) | Available | ECH00000350 |
Includes index.
Academic
About the Authors A Note from the Authors A Quick Word About Rule Breaking Rule #1: Life Isn’t Fair (but then Again, Nobody Ever Said It Was) Rule #2: Your Matter Matters Rule #3: Celebrate! You’re a Lottery Winner Rule #4: Regrets, You’ll Have a Few Rule #5: It Pays to Know the Truth About Money and Happiness Rule #6: Say ‘Thank You’ (It Really Is that Simple!) Rule #7: It’s Okay to NOT Be Okay Rule #8: Sleep Easy Rule #9: It’s LOVE Actually Rule #10: Listen to Understand, Not Reply. Then Reply. Rule #11: Whichever God You Follow, Kindness Is the Best Religion Rule #12: Nudge the Machine Rule #13: Your Happiness Is Bigger than You Rule #14: Be More Dog Rule #15: Your Smartphone Is Making You Stupid Rule #16: Ditch the Superhero Cliché Rule #17: Work Is for Schmucks Rule #18: Act Your Shoe Size Rule #19: Carry on Squeezing Rule #20: Being Busy and Being Productive are Two Different Things Rule #21: You Are Made of Ordinary Magic Rule #22: Quit Your ‘Wait Problem’ Index
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Description based on online resource; title from digital title page (viewed on July 15, 2020).