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How to be a well being : unofficial rules to live every day / Dr Andy Cope, Jim 'Pouli' Pouliopoulos, and Sanjeev 'San' Sandhu ; illustrations by Amy Bradley.

By: Contributor(s): Publisher: Chichester, West Sussex, United Kingdom : John Wiley & Sons Ltd, 2020Copyright date: ©2020Description: xxv, 194 pages : color illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9780857088697
  • 0857088696
  • 9780857088703
  • 085708870X
Subject(s): Genre/Form: DDC classification:
  • 158
LOC classification:
  • BF575.H27
Contents:
About the Authors A Note from the Authors A Quick Word About Rule Breaking Rule #1: Life Isn’t Fair (but then Again, Nobody Ever Said It Was) Rule #2: Your Matter Matters Rule #3: Celebrate! You’re a Lottery Winner Rule #4: Regrets, You’ll Have a Few Rule #5: It Pays to Know the Truth About Money and Happiness Rule #6: Say ‘Thank You’ (It Really Is that Simple!) Rule #7: It’s Okay to NOT Be Okay Rule #8: Sleep Easy Rule #9: It’s LOVE Actually Rule #10: Listen to Understand, Not Reply. Then Reply. Rule #11: Whichever God You Follow, Kindness Is the Best Religion Rule #12: Nudge the Machine Rule #13: Your Happiness Is Bigger than You Rule #14: Be More Dog Rule #15: Your Smartphone Is Making You Stupid Rule #16: Ditch the Superhero Cliché Rule #17: Work Is for Schmucks Rule #18: Act Your Shoe Size Rule #19: Carry on Squeezing Rule #20: Being Busy and Being Productive are Two Different Things Rule #21: You Are Made of Ordinary Magic Rule #22: Quit Your ‘Wait Problem’ Index
Holdings
Item type Home library Collection Class number Status Date due Barcode
Book, Standard Loan (4 weeks) East Cheshire NHS Library Main Shelves Wellbeing 158.1 COP (Browse shelf(Opens below)) Available ECH00000350

Includes index.

Academic

About the Authors A Note from the Authors A Quick Word About Rule Breaking Rule #1: Life Isn’t Fair (but then Again, Nobody Ever Said It Was) Rule #2: Your Matter Matters Rule #3: Celebrate! You’re a Lottery Winner Rule #4: Regrets, You’ll Have a Few Rule #5: It Pays to Know the Truth About Money and Happiness Rule #6: Say ‘Thank You’ (It Really Is that Simple!) Rule #7: It’s Okay to NOT Be Okay Rule #8: Sleep Easy Rule #9: It’s LOVE Actually Rule #10: Listen to Understand, Not Reply. Then Reply. Rule #11: Whichever God You Follow, Kindness Is the Best Religion Rule #12: Nudge the Machine Rule #13: Your Happiness Is Bigger than You Rule #14: Be More Dog Rule #15: Your Smartphone Is Making You Stupid Rule #16: Ditch the Superhero Cliché Rule #17: Work Is for Schmucks Rule #18: Act Your Shoe Size Rule #19: Carry on Squeezing Rule #20: Being Busy and Being Productive are Two Different Things Rule #21: You Are Made of Ordinary Magic Rule #22: Quit Your ‘Wait Problem’ Index

Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force. UkOxU

Description based on online resource; title from digital title page (viewed on July 15, 2020).