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Mindfulness-based stress reduction / Bob Stahl, Elisha Goldstein ; forward by Jon Kabat-Zinn ; Afterword by Saki Santorelli. by Series: New Harbinger self-help workbook
Edition: Second edition.
Publication details: Oakland, California: New Harbinger Publications, 2019
Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library (Royal Liverpool): Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1).
The strengths-based workbook for stress relief : a character strengths approach to finding calm in the chaos of daily life / Ryan M. Niemiec, PsyD. by Series: A new Harbinger self-help workbook | New Harbinger self-help workbook
Publication details: Oakland, CA: New Harbinger Publications Inc, [2019]
Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library (Royal Liverpool): Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1).
Get out of your mind and into your life : the new acceptance and commitment therapy/ Stephen Hayes with Spencer Smith by
Publication details: Oakland ,CA: New Harbinger Publications, 2005
Availability: Not available: Lancashire and South Cumbria NHS Library: On loan (1).
Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic by
Edition: 2nd ed.
Publication details: Oakland, CA : New Harbinger Publications c2007
Online access:
Availability: Not available: Lancashire and South Cumbria NHS Library: On loan (1).
Pilates for fragile backs by
Publication details: Oakland, CA : New Harbinger Publications 2006
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
PTSD Behavioral Activation Workbook: activities to help you rebuild your life from PTSD / Jakupcak Matthew. [electronic resource] by Publisher: Oakland : New Harbinger Publications, 2019
Online access:
Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1).
The worry trick : how your brain tricks you into expecting the worst and what you can do about it by
Publication details: Oakland, CA : New Harbinger Publications 2016
Availability: Not available: Mersey and West Lancashire NHS Library (St Helens and Knowsley): On loan (1).
Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry and, Fear by
Edition: 1st
Publication details: Oakland : New Harbinger Publications 2015
Availability: Not available: Greater Manchester Mental Health NHS Library: On loan (1).
Mindfulness and acceptance in social work: evidence-based interventions & emerging applications by Series: Mindfulness & Acceptance Practica Series
Edition: 1st
Publication details: Oakland, CA : New Harbinger Publications 2014
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: W2 Boo.
Rewire Your OCD Brain: powerful neuroscience based skills to break free from obsessive thoughts and fears / Pittman Catherine M. [electronic resource] by Publisher: Oakland : New Harbinger Publications, 2021
Online access:
Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1).
Mindfulness and acceptance for addictive behaviours: applying contextual CBT to substance abuse & behavioural addictions by Series: Mindfulness & Acceptance Practica
Edition: 1st
Publication details: Oakland, CA : New Harbinger Publications 2012
Availability: Not available: Greater Manchester Mental Health NHS Library: On loan (1).
Surviving and thriving with an invisible chronic illness : how to stay sane and live one step ahead of your symptoms by Language: English
Publication details: Oakland, CA : New Harbinger Publications 2018
Availability: Not available: Mersey and West Lancashire NHS Library (St Helens and Knowsley): On loan (1).
Anxiety and phobia workbook by
Edition: 4th
Publication details: Oakland CA : New Harbinger Publications 2005
Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WM173.
Joy of parenting by
Edition: 1st
Publication details: Oakland, CA : New Harbinger Publications 2009
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Parent.
Helping your anxious child: a step-by-step guide for parents by
Edition: 2nd
Publication details: Oakland, CA : New Harbinger Publications 2008
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Par.
My feeling better workbook: help for kids who are sad and depressed by
Edition: 1st
Publication details: Oakland, CA : New Harbinger Publications 2008
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Depression.
ACT made simple: an easy-to-read primer on Acceptance and Commitment Therapy by
Publication details: Oakland, CA : New Harbinger Publications 2009
Availability: Not available: Lancashire and South Cumbria NHS Library: On loan (1).
Clinician's guide to exposure therapy for anxiety spectrum disorder by
Edition: 1st
Publication details: Oakland, CA : New Harbinger Publications 2012
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: J2 Sis.
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