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Your search returned 52 results.

Results
		Mindfulness-based stress reduction / Bob Stahl, Elisha Goldstein ; forward by Jon Kabat-Zinn ; Afterword by Saki Santorelli. by Stahl, Bob Kabat-Zinn, Jon Santorelli, Saki Goldstein, Elisha Series: New Harbinger self-help workbook Edition: Second edition. Publication details: Oakland, California: New Harbinger Publications, 2019 Online resources: Click here to access online Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Add to folder (remove)
		The strengths-based workbook for stress relief : a character strengths approach to finding calm in the chaos of daily life / Ryan M. Niemiec, PsyD. by Niemiec, Ryan M Mayerson, Neal H Series: A new Harbinger self-help workbook \| New Harbinger self-help workbook Publication details: Oakland, CA: New Harbinger Publications Inc, [2019] Online resources: Click here to access online Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Add to folder (remove)
		Get out of your mind and into your life : the new acceptance and commitment therapy/ Stephen Hayes with Spencer Smith by Hayes, Steven C Smith, Spencer Xavier Publication details: Oakland ,CA: New Harbinger Publications, 2005 Availability: Not available: Lancashire and South Cumbria NHS Library: Issued (1). Place reservation Add to folder (remove)
		Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry and, Fear by Robichaud, Melisa Dugas, Michel J Edition: 1st Publication details: Oakland : New Harbinger Publications 2015 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: WM172 ROB. Place reservation Add to folder (remove)
		Mind-body workbook for stress: effective tools for lifelong stress reduction and crisis management by Block, S. H Peters, A. A Block, C. B Publication details: Oakland, CA : New Harbinger Publications 2012 Online resources: Click here to access online Availability: Items available for reference: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1)Class number: E-book. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1)Class number: E-book. Add to folder (remove)
		The Upward Spiral. Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Korb, Alex Publication details: New Harbinger Publications Availability: Items available for loan: Countess of Chester NHS Library (1)Class number: RC537 KOR. Place reservation Add to folder (remove)
		Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / Sally M. Winston, Martin N. Seif. by Winston, Sally [author.] Seif, Martin N [author.] Publisher: Oakland : New Harbinger Publications, 2017 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF OCD. Lists: GMMH CBT essential texts. Place reservation Add to folder (remove)
		No cover image available Fibromyalgia and chronic myofascial pain: a survival manual by Starlanyl, Devin Copeland, Mary Ellen Brown, Christopher Edition: 2nd Publication details: Oakland, CA : New Harbinger Publications 2001 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Pain. Place reservation Add to folder (remove)
		ACT made simple: an easy-to-read primer on Acceptance and Commitment Therapy by Harris, Russ Hayes, Stephen Publication details: Oakland, CA : New Harbinger Publications 2009 Availability: Not available: Lancashire and South Cumbria NHS Library: Issued (1). Place reservation Add to folder (remove)
		Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic by Brantley, Jeffrey Edition: 2nd ed. Publication details: Oakland, CA : New Harbinger Publications c2007 Online resources: [Table of contents only] Availability: Not available: Lancashire and South Cumbria NHS Library: Issued (1). Place reservation Add to folder (remove)
		Disarming the narcissist: surviving & thriving with the self-absorbed. 2nd ed. by Behary, Wendy.T Edition: 2 Publication details: Oakland : New Harbinger Publications 2013 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 616.84. Place reservation Add to folder (remove)
		Pilates for fragile backs by Stanton, Andrea Fischgrund Hiatt-Coblentz, Ruth Publication details: Oakland, CA : New Harbinger Publications 2006 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 617. Lists: LTHTR- Physical Activity. Place reservation Add to folder (remove)
		PTSD Behavioral Activation Workbook: activities to help you rebuild your life from PTSD / Jakupcak Matthew. [electronic resource] by Matthew, Jakupcak [author.] Wagner, Amy Martell, Christopher R Publisher: Oakland : New Harbinger Publications, 2019 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Veterans. Add to folder (remove)
		The relaxation and stress reduction workbook by Davis, Martha [1947-] Eshelman, Elizabeth Robbins McKay, Matthew Edition: 7th Language: English Publication details: Oakland, CA : New Harbinger Publications 2019 Availability: Items available for loan: Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Class number: 155.9042 DAV. Not available: Mersey and West Lancashire NHS Library (St Helens and Knowsley): Issued (1). Place reservation Add to folder (remove)

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