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Your search returned 86 results.

Results
		The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms by Chapman, Alexander L. (Alexander Lawrence) Gratz, Kim L Tull, Matthew T Series: A New Harbinger self-help workbook Publication details: Oakland, Calif. : New Harbinger 2011 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (5)Class number: Eating Disorders, ... Place reservation Add to folder (remove)
		Mindfulness-based stress reduction / Bob Stahl, Elisha Goldstein ; forward by Jon Kabat-Zinn ; Afterword by Saki Santorelli. by Stahl, Bob Kabat-Zinn, Jon Santorelli, Saki Goldstein, Elisha Series: New Harbinger self-help workbook Edition: Second edition. Publication details: Oakland, California: New Harbinger Publications, 2019 Online resources: Click here to access online Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Add to folder (remove)
		The strengths-based workbook for stress relief : a character strengths approach to finding calm in the chaos of daily life / Ryan M. Niemiec, PsyD. by Niemiec, Ryan M Mayerson, Neal H Series: A new Harbinger self-help workbook \| New Harbinger self-help workbook Publication details: Oakland, CA: New Harbinger Publications Inc, [2019] Online resources: Click here to access online Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Add to folder (remove)
		The body image workbook : an eight-step program for learning to like your looks by Cash, Thomas F Series: A New Harbinger self-help workbook Edition: 2nd ed. Publication details: Oakland, Calif.; [Enfield : New Harbinger; Publishers Group UK, distributor] c2008 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (6)Class number: Eating Disorders, ... Place reservation Add to folder (remove)
		Get out of your mind and into your life : the new acceptance and commitment therapy/ Stephen Hayes with Spencer Smith by Hayes, Steven C Smith, Spencer Xavier Publication details: Oakland ,CA: New Harbinger Publications, 2005 Availability: Not available: Lancashire and South Cumbria NHS Library: Issued (1). Place reservation Add to folder (remove)
		Migraine Miracle by Turknett, Josh Publication details: USA : New Harbinger Publications 2013 Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 616.8491 Wellbeing. Place reservation Add to folder (remove)
		No cover image available Get out of your mind & into your life: the new acceptance and commitment therapy by Hayes, Steven C Smith, Spencer Edition: 1st Publication details: Oakland, CA : New Harbinger 2005 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy. Place reservation Add to folder (remove)
		My feeling better workbook: help for kids who are sad and depressed by Hamil, Sara Edition: 1st Publication details: Oakland, CA : New Harbinger Publications 2008 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Depression. Place reservation Add to folder (remove)
		Mindfulness and acceptance for addictive behaviours: applying contextual CBT to substance abuse & behavioural addictions by Hayes, Steven C (ed) Levin, Michael (ed) Series: Mindfulness & Acceptance Practica Edition: 1st Publication details: Oakland, CA : New Harbinger Publications 2012 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: N3 Hay. Place reservation Add to folder (remove)
		Helping your anxious child : a step-by-step guide for parents by Rapee, Ronald M Edition: 2nd Publication details: Oakland, CA : New Harbinger 2008 Availability: Items available for loan: Mersey and West Lancashire NHS Library (St Helens and Knowsley) (1)Class number: 618.928522 RAP. Place reservation Add to folder (remove)
		No cover image available Don't let your emotions run your life for teens: dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts and get along with others by Van Dijk, Sheri Edition: 1st Publication details: Oakland : New Harbinger 2011 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Anger. Place reservation Add to folder (remove)
		The cyclothymia workbook : learn how to manage your mood swings and lead a balanced life by Price, Prentiss Publication details: Oakland, Calif. : New Harbinger 2005 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 171. Place reservation Add to folder (remove)
		Freedom from anxious thoughts and feelings: a two step mindfulness approach for moving beyond fear and worry by Symington, Scott Publication details: Oakland : New Harbinger 2019 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 616.83. Lists: LTHTR- Mindfulness. Place reservation Add to folder (remove)
		The mindful and effective employee: an acceptance and commitment therapy training manual for improving well-being and performance by Flaxman, P.E Bond, F.W Livheim, F Publication details: Canada : New Harbinger Publications, Inc. 2013 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: HF 106. Lists: LTHTR- Mindfulness. Place reservation Add to folder (remove)
		The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done by Matlen, Terry Publication details: Oakland : New Harbinger Publications 2014 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: Harbour. Place reservation Add to folder (remove)

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