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Your search returned 520 results.

Results
		No cover image available Cognitive behavioural therapy workbook for dummies by Branch, Rhena Willson, Rob Series: For Dummies series Edition: 2nd Publication details: Chichester : John Wiley 2012 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy. Place reservation Add to folder (remove)
		How to manage stress for success / Sara Zeff Geber. by Geber, Sara Zeff Series: WorkSmart series Publication details: New York: AMACOM, American Management Association, �1996 Online resources: Click here to access online Availability: Items available for loan: Liverpool University Hospitals NHS Library - Royal Liverpool (1). Place reservation Add to folder (remove)
		Managing stress : principles and strategies for health and wellbeing / Brian Luke Seaward. by Seaward, Brian Luke Edition: Web enhanced, 2nd ed. Publication details: Boston, Mass.: Jones and Bartlett, �1999 Online resources: Click here to access online Availability: Items available for loan: Liverpool University Hospitals NHS Library - Royal Liverpool (1). Place reservation Add to folder (remove)
		Are you tired and wired? Your proven 30-day programme for overcoming adrenal fatigue and feeling fantastic again by Pick, Marcelle Publication details: London : Hay House 2011 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 616.04. Place reservation Add to folder (remove)
		Keeping the blues away : the ten-step guide to reducing the relapse of depression by Howell, Cate Publication details: Radcliffe Publishing, 2009 Availability: No items available. Add to folder (remove)
		Challenging depression and despair : a medication-free self-help programme that will change your life by Patmore, Angela Publication details: Oxford : How To Books 2011 Availability: Items available for loan: Wirral NHS Library (1)Class number: WM171. Place reservation Add to folder (remove)
		The stress management sourcebook / by J. Barton Cunningham. by Cunningham, J. Barton Edition: 2nd ed. Publication details: Los Angeles: Lowell House, �2000 Online resources: Click here to access online Availability: Items available for loan: Liverpool University Hospitals NHS Library - Royal Liverpool (1). Place reservation Add to folder (remove)
		No cover image available Breaking free from OCD: a CBT guide for young people and their families by Derisley, Jo Heyman, Isobel Robinson, Sarah Turner, Cynthia Edition: 1st Publication details: London : Jessica Kingsley 2008 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (4)Class number: SELF OCD, ... Not available: Greater Manchester Mental Health NHS Library: Issued (1). Place reservation Add to folder (remove)
		How to win any argument: without raising your voice, losing your cool, or coming to blows by Mayer, Robert Publication details: New Jersey : Career Press 2011 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.3. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.3. Place reservation Add to folder (remove)
		The procrastination equation: how to stop putting things off and start getting things done by Steel, Piers Publication details: Harlow : Pearson Education Ltd 2011 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 155.232. Place reservation Add to folder (remove)
		How to get a job you love by Lees, John Publication details: Maidenhead : McGraw-Hill 2015 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 650. Place reservation Add to folder (remove)
		Overcoming body image problems including Body Dysmorphic Disorder by Veale, David Willson, Rob Clarke, Alex Publication details: New York : Basic Books 2009 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (2)Class number: Eating Disorders, ... Place reservation Add to folder (remove)
		Opening Up by Writing It Down by PENNEBAKER, JAMES Availability: Items available for loan: Lancashire and South Cumbria NHS Library (2)Class number: WM 450.5.W9, ... Place reservation Add to folder (remove)
		An Introduction to Coping With Health Anxiety by Hogan, Brenda Young, Charles Series: Overcoming Edition: 2nd Publication details: London : Robinson 2017 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 616.83. Wirral NHS Library (1)Class number: WM97. Not available: Greater Manchester Mental Health NHS Library: Issued (1). Lists: LTHTR - Anxiety. Place reservation Add to folder (remove)
		The fatigue solution: increase your energy in eight easy steps by Cwynar, Eva Publication details: London : Hay House 2012 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 616.04. Place reservation Add to folder (remove)
		Eat that frog! [electronic resource] : 21 great ways to stop procrastinating and get more done in less time / Brian Tracy. by Tracy, Brian [author.] Edition: Third edition. Publication details: Oakland : Berrett-Koehler Publishers, Inc., [2017] Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Not available: Lancashire and South Cumbria NHS Library: Available 24/7 with OpenAthens account (1). Lists: MCHFT - Wellbeing E-Books. Add to folder (remove)
		No cover image available Shyness and social anxiety workbook for teens: CBT and ACT skills to help you build social confidence by Shannon, Jennifer Shannon, Doug (ill) Padesky, Christine Edition: 1st Publication details: Oakland, CA : New Harbinger 2012 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Anxiety. Place reservation Add to folder (remove)

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