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Your search returned 49 results.

Results
		No cover image available Relaxation for dummies by Alidina, Shamash Series: For Dummies series Edition: 1st Publication details: Chichester : John Wiley 2012 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy. Place reservation Add to folder (remove)
		Mind calm: the modern day meditation technique that gives you 'peace with mind' by Newbigging, Sandy C Publication details: London : Hay House 2014 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1. Tameside and Glossop NHS Library (1). Place reservation Add to folder (remove)
		Teach yourself to meditate: over 20 simple exercises for peace, health and clarity of mind by Harrison, Eric Edition: 1st Publication details: Subiaco, Australia: Piatkus, 1993 Availability: Items available for loan: Liverpool Women’s NHS Library (1)Class number: WB890 HAR. Place reservation Add to folder (remove)
		No cover image available Mindfulness-based cognitive therapy by Crane, Rebecca Series: CBT Distinctive Features Publication details: Hove, E Sussex : Routledge 2009 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: K3 Cra. Place reservation Add to folder (remove)
		The Mindful way workbook: an 8 week program to free yourself from depression and emotional distress by Teasdale, John Williams, Mark Segal, Zindel Edition: 2014 Publication details: New York : Guildford Press 2014 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 171. Place reservation Add to folder (remove)
		Contemplative Therapy for Clients on the Autistic Spectrum by HARRIS, R L Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 203.5. Place reservation Add to folder (remove)
		Meditation and imagination [electronic resource] / Elleke van Kraalingen. by Kraalingen, Elleke van Publication details: Winchester : 6th Books, 2011 Online resources: Access resource Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Lists: MCHFT - Wellbeing E-Books. Add to folder (remove)
		Wherever you go, there you are by Kabat-Zinn, Jon Publication details: London : Piatkus 2004 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (2)Class number: GOS PSY, ... Place reservation Add to folder (remove)
		Teach yourself: beat stress with meditation by Ozaniec, Naomi Publication details: London : Hodder 2010 Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Issued (1). Place reservation Add to folder (remove)
		The science of meditation: how to change your brain, mind and body by Goleman, Daniel Davidson, Richard J Publication details: London : Penguin Life 2017 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1. Place reservation Add to folder (remove)
		Journey into mindfulness by Collard, Patrizia Publication details: London : Gaia Books 2013 ©2013 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 425.5.R3. Place reservation Add to folder (remove)
		Silence your mind: improve your happiness in just 10 minutes a day with this new approach to meditation by Manocha, Ramesh Publication details: London : Orion 2014 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1. Place reservation Add to folder (remove)
		Body calm : the powerful meditation technique that helps your body heal and stay healthy by Newbigging, Sandy Language: English Publication details: Carlsbad, California : Hay House [2015] Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 158.12 Wellbeing. Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1. Lists: LTHTR -Healthy Living. Place reservation Add to folder (remove)

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