Emotional resilience : know what it takes to be agile, adaptable and perform at your best / Geetu Bharwaney. [electronic resource]
Publisher: Harlow, England : Pearson, 2015Description: 1 online resource (xl, 255 pages) : illustrations (black and white)Content type:- text
- still image
- computer
- online resource
- 9781292073699 (ePub ebook) :
- 9781292073682 (PDF ebook) :
- 9781292073675 (ebook) :
- 152.4 23
- BF576 .B43 2015
| Item type | Home library | Class number | URL | Status | Notes | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
| E-book | Alder Hey Children's Hospital Library | Link to resource | Not for loan | local info note | ||||
| E-book | Bolton NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Bridgewater Community NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Countess of Chester NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | East Cheshire NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Greater Manchester Mental Health NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Lancashire and South Cumbria NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library | Link to resource | Not for loan | local info note | ||||
| E-book | Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library | Link to resource | Not for loan | local info note | ||||
| E-book | Liverpool Heart and Chest NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Liverpool University Hospitals NHS Foundation Trust - Aintree Library | Link to resource | Not for loan | local info note | ||||
| E-book | Liverpool University Hospitals NHS Library - Royal Liverpool | Link to resource | Not for loan | local info note | ||||
| E-book | Liverpool Women’s NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | LKS for NHS Ambulance Services in England (LKS ASE) | Link to resource | Not for loan | local info note | ||||
| E-book | Mersey and West Lancashire NHS Library (Southport and Ormskirk) | Link to resource | Not for loan | local info note | ||||
| E-book | Mersey and West Lancashire NHS Library (St Helens and Knowsley) | Link to resource | Not for loan | local info note | ||||
| E-book | Mid Cheshire NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Pennine Care NHS Knowledge Service | Link to resource | Not for loan | local info note | ||||
| E-book | Tameside and Glossop NHS Library | Link to resource | Not for loan | local info note | ||||
| E-book | Wirral NHS Library | Link to resource | Not for loan | local info note |
Also issued in print: 2015.
Includes bibliographical references and index.
Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be. With this comprehensive, practical and empowering guide, you will start feeling the benefits of emotional resilience straight away as you learn to: quickly adapt to tricky and pressured situations and get the best from them; be at your best all the time by successfully managing your emotions, thoughts and actions; handle everyday demands, hassles and annoyances with positivity and confidence; realise your full potential whether on your own or with others.
Description based on online resource; title from PDF title page (viewed on May 24, 2022).