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The definitive guide to the perimenopause and menopause / Dr Louise Newson.

By: Publisher: London : Yellow Kite, 2023Copyright date: ©2023Description: v, 394 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781399704984
Other title:
  • The definitive guide to the perimenopause & menopause
Subject(s): Genre/Form: Additional physical formats: ebook version :: No titleDDC classification:
  • 618.175
Contents:
1. What are hormones - and what are they so important? -- 2. Hormone deficiency: perimenopause and menopause -- 3. Menopause and family history -- 4. HRT: everything you need to know -- 5. Mental health and menopause -- 6. Skin and hair in the menopause -- 7. Menopause in younger people -- 8. Menopause and cancer -- 9. Unseen and unheard: why the menopause conversation must be more inclusive -- 10. Why exercise is one of the best forms of medicine -- 11. Nutrition during the perimenopause and menopause -- 12. Menopause and work -- 13. Looking to the future
Holdings
Item type Home library Collection Class number Status Date due Barcode
Book, Standard Loan (4 weeks) Mersey and West Lancashire NHS Library (St Helens and Knowsley) Main Shelves Wellbeing 618.175 NEW (Browse shelf(Opens below)) Available SHK00000237
Book, Standard Loan (4 weeks) Mersey and West Lancashire NHS Library (St Helens and Knowsley) Main Shelves Wellbeing RW 618.175 NEW (Browse shelf(Opens below)) Issued 05/07/2024 SHK00000124

Includes bibliographic references and index.

1. What are hormones - and what are they so important? -- 2. Hormone deficiency: perimenopause and menopause -- 3. Menopause and family history -- 4. HRT: everything you need to know -- 5. Mental health and menopause -- 6. Skin and hair in the menopause -- 7. Menopause in younger people -- 8. Menopause and cancer -- 9. Unseen and unheard: why the menopause conversation must be more inclusive -- 10. Why exercise is one of the best forms of medicine -- 11. Nutrition during the perimenopause and menopause -- 12. Menopause and work -- 13. Looking to the future