The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity
Publication details: Oakland, CA : New Harbinger Publications 2016ISBN:- 9781626252660
Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book, Standard Loan (4 weeks) | East Cheshire NHS Library Leisure Reading | Wellbeing | 158.7 Wellbeing (Browse shelf(Opens below)) | Available | S15071 | ||
Book, Standard Loan (4 weeks) | Mersey and West Lancashire NHS Library (St Helens and Knowsley) Main Shelves | 155.9042 GRE (Browse shelf(Opens below)) | Issued | 13/06/2024 | T025319 |
Browsing Mersey and West Lancashire NHS Library (St Helens and Knowsley) shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)
155.9042 DAV The relaxation and stress reduction workbook | 155.9042 DAV The relaxation and stress reduction workbook | 155.9042 ELK Stress management for dummies | 155.9042 GRE The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity | 155.9042 HAS Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life | 155.9042 LOO Manage your stress for a happier life | 155.9042 LOO Managing stress |