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Teach yourself: lose weight, gain energy, get healthy

By:

Kirkham, Sara

Series: Teach yourselfPublication details: London : Hodder Education 2010ISBN:

9781444109542

Subject(s):

List(s) this item appears in: LTHTR - Healthy Eating

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 613.25 (Browse shelf(Opens below))	Available		TC09392

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 613.25 Think more eat less: use your mind to change your body	WELL-BEING 613.25 Mindful eating: stop mindless eating and learn to nourish body and soul with mindful meditations and recipes	WELL-BEING 613.25 I can make you thin: love food, lose weight (Includes DVD and CD)	WELL-BEING 613.25 Teach yourself: lose weight, gain energy, get healthy	WELL-BEING 613.31 The alcohol experiment: 30 days to take control, cut down or give up for good	WELL-BEING 613.7 52 ways to walk : the surprising science of walking for wellness and joy, one week at a time /	WELL-BEING 613.70 Clean	Next

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