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Mindful eating: stop mindless eating and learn to nourish body and soul with mindful meditations and recipes

By:

Bartholomew, Rachel

Contributor(s):

Pearson, Mandy

Publication details: London : CICO Books 2014ISBN:

9781782490739

Subject(s):

Dieting

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 613.25 (Browse shelf(Opens below))	Available		TC11456

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 613.25 The six secrets of successful weight loss	WELL-BEING 613.25 Freedom from emotional eating (includes CD and DVD)	WELL-BEING 613.25 Think more eat less: use your mind to change your body	WELL-BEING 613.25 Mindful eating: stop mindless eating and learn to nourish body and soul with mindful meditations and recipes	WELL-BEING 613.25 I can make you thin: love food, lose weight (Includes DVD and CD)	WELL-BEING 613.25 Teach yourself: lose weight, gain energy, get healthy	WELL-BEING 613.31 The alcohol experiment: 30 days to take control, cut down or give up for good	Next

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